FAJITA FLOUR TORTILLAS vs WHITE CORN MEDIUM TORTILLAS
Nutrition comparison per 100 g serving
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WHITE CORN MEDIUM TORTILLAS wins in 5 out of 11 nutrient categories
FAJITA FLOUR TORTILLAS: 4
vs
WHITE CORN MEDIUM TORTILLAS: 5
(2 ties)
Overview
| Nutrient | FAJITA FLOUR TORTILLAS | WHITE CORN MEDIUM TORTILLAS | Winner |
|---|---|---|---|
| Calories | 303 cal | 217 cal | |
| Protein | 9.1 g | 4.4 g | |
| Carbs | 48.5 g | 43.5 g | |
| Fat | 6.1 g | 2.2 g | |
| Fiber | 0 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA FLOUR TORTILLAS | WHITE CORN MEDIUM TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAJITA FLOUR TORTILLAS | WHITE CORN MEDIUM TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 182 MG | 43 MG | |
| Iron, Fe | 3.0 MG | 0.7 MG | |
| Potassium, K | 91 MG | 174 MG | |
| Sodium, Na | 818 MG | 43 MG |