FAJITA FLOUR TORTILLAS vs WHOLE WHEAT SOFT TACO FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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WHOLE WHEAT SOFT TACO FLOUR TORTILLAS wins in 6 out of 11 nutrient categories
FAJITA FLOUR TORTILLAS: 3
vs
WHOLE WHEAT SOFT TACO FLOUR TORTILLAS: 6
(2 ties)
Overview
| Nutrient | FAJITA FLOUR TORTILLAS | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 342 cal | 289 cal | |
| Protein | 5.3 g | 6.7 g | |
| Carbs | 47.4 g | 48.9 g | |
| Fat | 13.2 g | 6.7 g | |
| Fiber | 2.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA FLOUR TORTILLAS | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA FLOUR TORTILLAS | WHOLE WHEAT SOFT TACO FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 658 MG | 867 MG |