FAJITA CHICKEN BREAST STRIPS vs FULLY COOKED THINLY SLICED BEEF STRIPS
Nutrition comparison per 100 g serving
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FAJITA CHICKEN BREAST STRIPS wins in 4 out of 10 nutrient categories
FAJITA CHICKEN BREAST STRIPS: 4
vs
FULLY COOKED THINLY SLICED BEEF STRIPS: 3
(3 ties)
Overview
| Nutrient | FAJITA CHICKEN BREAST STRIPS | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 119 cal | 155 cal | |
| Protein | 22.6 g | 20.2 g | |
| Carbs | 2.4 g | 7.1 g | |
| Fat | 2.4 g | 4.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA CHICKEN BREAST STRIPS | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA CHICKEN BREAST STRIPS | FULLY COOKED THINLY SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 548 MG | 619 MG |