FAJITA 6" FLOUR SOFT TORTILLAS vs WHOLE GRAIN CORN TORTILLAS
Nutrition comparison per 100 g serving
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FAJITA 6" FLOUR SOFT TORTILLAS wins in 6 out of 11 nutrient categories
FAJITA 6" FLOUR SOFT TORTILLAS: 6
vs
WHOLE GRAIN CORN TORTILLAS: 3
(2 ties)
Overview
| Nutrient | FAJITA 6" FLOUR SOFT TORTILLAS | WHOLE GRAIN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calories | 268 cal | 221 cal | |
| Protein | 5.4 g | 4.2 g | |
| Carbs | 44.6 g | 45.8 g | |
| Fat | 7.1 g | 4.2 g | |
| Fiber | 1.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA 6" FLOUR SOFT TORTILLAS | WHOLE GRAIN CORN TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA 6" FLOUR SOFT TORTILLAS | WHOLE GRAIN CORN TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 83 MG | |
| Iron, Fe | 3.6 MG | 1.5 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 643 MG | 67 MG |