FAJITA 6" FLOUR SOFT TORTILLAS vs 100% WHOLE WHEAT WRAPS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT WRAPS wins in 5 out of 11 nutrient categories
FAJITA 6" FLOUR SOFT TORTILLAS: 4
vs
100% WHOLE WHEAT WRAPS: 5
(2 ties)
Overview
| Nutrient | FAJITA 6" FLOUR SOFT TORTILLAS | 100% WHOLE WHEAT WRAPS | Winner |
|---|---|---|---|
| Calories | 268 cal | 265 cal | |
| Protein | 5.4 g | 8.8 g | |
| Carbs | 44.6 g | 48.5 g | |
| Fat | 7.1 g | 7.4 g | |
| Fiber | 1.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAJITA 6" FLOUR SOFT TORTILLAS | 100% WHOLE WHEAT WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAJITA 6" FLOUR SOFT TORTILLAS | 100% WHOLE WHEAT WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 441 MG | |
| Iron, Fe | 3.6 MG | 2.7 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 643 MG | 721 MG |