FAIRWAY vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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FAIRWAY wins in 5 out of 11 nutrient categories
FAIRWAY: 5
vs
OATMEAL COOKIES: 4
(2 ties)
Overview
| Nutrient | FAIRWAY | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 40 g | 67.9 g | |
| Fat | 20 g | 16.1 g | |
| Fiber | 4.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRWAY | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAIRWAY | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 33 MG | 446 MG |