FAIRWAY LIKE NO OTHER MARKET vs NUTS, ALMONDS
Nutrition comparison per 100 g serving
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NUTS, ALMONDS wins in 5 out of 11 nutrient categories
FAIRWAY LIKE NO OTHER MARKET: 4
vs
NUTS, ALMONDS: 5
(2 ties)
Overview
| Nutrient | FAIRWAY LIKE NO OTHER MARKET | NUTS, ALMONDS | Winner |
|---|---|---|---|
| Calories | 429 cal | 533 cal | |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 53.6 g | 30 g | |
| Fat | 25 g | 43.3 g | |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAIRWAY LIKE NO OTHER MARKET | NUTS, ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAIRWAY LIKE NO OTHER MARKET | NUTS, ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 3.9 MG | 3.7 MG | |
| Potassium, K | 0 MG | 533 MG | |
| Sodium, Na | 0 MG | 700 MG |