F1 STRSL BAR STRWBRY vs Kashi Go Cereal Original 21oz
Nutrition comparison per 100 g serving
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Kashi Go Cereal Original 21oz wins in 11 out of 14 nutrient categories
F1 STRSL BAR STRWBRY: 1
vs
Kashi Go Cereal Original 21oz: 11
(2 ties)
Overview
| Nutrient | F1 STRSL BAR STRWBRY | Kashi Go Cereal Original 21oz | Winner |
|---|---|---|---|
| Calories | 375 cal | 348 cal | |
| Protein | 5 g | 19.2 g | |
| Carbs | 67.5 g | 73.3 g | |
| Fat | 12.5 g | 3.1 g | |
| Fiber | 12.5 g | 21.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | F1 STRSL BAR STRWBRY | Kashi Go Cereal Original 21oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | F1 STRSL BAR STRWBRY | Kashi Go Cereal Original 21oz | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0.9 MG | 5 MG | |
| Magnesium, Mg | 0 MG | 130 MG | |
| Phosphorus, P | 0 MG | 370 MG | |
| Potassium, K | 0 MG | 358 MG | |
| Sodium, Na | 238 MG | 240 MG | |
| Zinc, Zn | 0 MG | 2.5 MG |