F1 BKD BARS STRWBRIES CRM vs Kellogg's Eggo Waffles Maple 2.64oz 72ct

Nutrition comparison per 100 g serving

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Kellogg's Eggo Waffles Maple 2.64oz 72ct wins in 12 out of 17 nutrient categories

F1 BKD BARS STRWBRIES CRM: 2 vs Kellogg's Eggo Waffles Maple 2.64oz 72ct: 12 (3 ties)

Overview

Nutrient	F1 BKD BARS STRWBRIES CRM	Kellogg's Eggo Waffles Maple 2.64oz 72ct	Winner
Calories	360 cal	252 cal
Protein	4 g	6.6 g
Carbs	72 g	46.8 g
Fat	12 g	6.4 g
Fiber	20 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	F1 BKD BARS STRWBRIES CRM	Kellogg's Eggo Waffles Maple 2.64oz 72ct	Winner
Niacin	0 MG	4.1 MG
Vitamin A, RAE	0 UG	240 UG
Vitamin B-12	0 UG	0.3 UG
Vitamin B-6	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	F1 BKD BARS STRWBRIES CRM	Kellogg's Eggo Waffles Maple 2.64oz 72ct
Calcium, Ca	0 MG	346.7 MG
Iron, Fe	0 MG	4.8 MG
Phosphorus, P	0 MG	410 MG
Potassium, K	0 MG	240 MG
Sodium, Na	340 MG	263 MG

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