F1 BKD BARS PUMPKIN BAR vs F1 BKD BARS GINGERBREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
F1 BKD BARS PUMPKIN BAR: 1
vs
F1 BKD BARS GINGERBREAD: 1
(8 ties)
Overview
| Nutrient | F1 BKD BARS PUMPKIN BAR | F1 BKD BARS GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 360 cal | 360 cal | Tie |
| Protein | 4 g | 4 g | Tie |
| Carbs | 72 g | 72 g | Tie |
| Fat | 10 g | 12 g | |
| Fiber | 20 g | 20 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | F1 BKD BARS PUMPKIN BAR | F1 BKD BARS GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | F1 BKD BARS PUMPKIN BAR | F1 BKD BARS GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 380 MG |