EZ POOL & DEVEINED TAIL-ON vs SALMON
Nutrition comparison per 100 g serving
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EZ POOL & DEVEINED TAIL-ON wins in 7 out of 12 nutrient categories
EZ POOL & DEVEINED TAIL-ON: 7
vs
SALMON: 2
(3 ties)
Overview
| Nutrient | EZ POOL & DEVEINED TAIL-ON | SALMON | Winner |
|---|---|---|---|
| Calories | 125 cal | 193 cal | |
| Protein | 13.4 g | 19.3 g | |
| Carbs | 1.8 g | 4 g | |
| Fat | 1.8 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZ POOL & DEVEINED TAIL-ON | SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EZ POOL & DEVEINED TAIL-ON | SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 750 MG | 267 MG |