EZ PEEL SHRIMP vs TILAPIA MILANESA FIESTA TACO
Nutrition comparison per 100 g serving
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EZ PEEL SHRIMP wins in 5 out of 10 nutrient categories
EZ PEEL SHRIMP: 5
vs
TILAPIA MILANESA FIESTA TACO: 3
(2 ties)
Overview
| Nutrient | EZ PEEL SHRIMP | TILAPIA MILANESA FIESTA TACO | Winner |
|---|---|---|---|
| Calories | 71 cal | 187 cal | |
| Protein | 15.0 g | 16.5 g | |
| Carbs | 0.9 g | 20.9 g | |
| Fat | 0.9 g | 5.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EZ PEEL SHRIMP | TILAPIA MILANESA FIESTA TACO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 88 MG | 248 MG | |
| Sodium, Na | 619 MG | 396 MG |