EZ PEEL vs SNOW CRAB

Nutrition comparison per 100 g serving

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SNOW CRAB wins in 6 out of 11 nutrient categories

EZ PEEL: 3 vs SNOW CRAB: 6 (2 ties)

Overview

Nutrient	EZ PEEL	SNOW CRAB	Winner
Calories	73 cal	44 cal
Protein	16.4 g	8.8 g
Carbs	0.9 g	0 g
Fat	0.9 g	0.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EZ PEEL	SNOW CRAB	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	EZ PEEL	SNOW CRAB
Calcium, Ca	42 MG	9 MG
Iron, Fe	0.2 MG	1.2 MG
Potassium, K	87 MG	0 MG
Sodium, Na	173 MG	260 MG

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