EZ PEEL vs MAINE LOBSTER
Nutrition comparison per 100 g serving
Ad 468x60
EZ PEEL wins in 8 out of 11 nutrient categories
EZ PEEL: 8
vs
MAINE LOBSTER: 1
(2 ties)
Overview
| Nutrient | EZ PEEL | MAINE LOBSTER | Winner |
|---|---|---|---|
| Calories | 71 cal | 220 cal | |
| Protein | 14.3 g | 13.6 g | |
| Carbs | 2.7 g | 4.2 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EZ PEEL | MAINE LOBSTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | EZ PEEL | MAINE LOBSTER | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 68 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 116 MG | 0 MG | |
| Sodium, Na | 571 MG | 466 MG |