EXTREME NUT & FRUIT GRANOLA vs RAISIN ALMOND TOASTED GRANOLA
Nutrition comparison per 100 g serving
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RAISIN ALMOND TOASTED GRANOLA wins in 7 out of 11 nutrient categories
EXTREME NUT & FRUIT GRANOLA: 1
vs
RAISIN ALMOND TOASTED GRANOLA: 7
(3 ties)
Overview
| Nutrient | EXTREME NUT & FRUIT GRANOLA | RAISIN ALMOND TOASTED GRANOLA | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 56.7 g | |
| Fat | 23.3 g | 15 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME NUT & FRUIT GRANOLA | RAISIN ALMOND TOASTED GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTREME NUT & FRUIT GRANOLA | RAISIN ALMOND TOASTED GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 2.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 257 MG | |
| Sodium, Na | 50 MG | 83 MG |