EXTREME HEALTH USA vs MELISSA'S
Nutrition comparison per 100 g serving
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EXTREME HEALTH USA wins in 7 out of 10 nutrient categories
EXTREME HEALTH USA: 7
vs
MELISSA'S: 1
(2 ties)
Overview
| Nutrient | EXTREME HEALTH USA | MELISSA'S | Winner |
|---|---|---|---|
| Calories | 321 cal | 325 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 71.4 g | 77.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME HEALTH USA | MELISSA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | EXTREME HEALTH USA | MELISSA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Sodium, Na | 107 MG | 25 MG |