EXTREME CORN SNACKS vs ORIENTAL MIX WITH GREEN PEAS
Nutrition comparison per 100 g serving
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ORIENTAL MIX WITH GREEN PEAS wins in 7 out of 11 nutrient categories
EXTREME CORN SNACKS: 1
vs
ORIENTAL MIX WITH GREEN PEAS: 7
(3 ties)
Overview
| Nutrient | EXTREME CORN SNACKS | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 548 cal | 433 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 33.3 g | 20 g | |
| Fiber | 2.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME CORN SNACKS | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTREME CORN SNACKS | ORIENTAL MIX WITH GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 1,190 MG | 567 MG |