EXTREME CORN SNACKS vs CHEESE MULTIGRAIN CRUNCHIES
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE MULTIGRAIN CRUNCHIES wins in 5 out of 11 nutrient categories
EXTREME CORN SNACKS: 3
vs
CHEESE MULTIGRAIN CRUNCHIES: 5
(3 ties)
Overview
| Nutrient | EXTREME CORN SNACKS | CHEESE MULTIGRAIN CRUNCHIES | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 50 g | 71.4 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTREME CORN SNACKS | CHEESE MULTIGRAIN CRUNCHIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTREME CORN SNACKS | CHEESE MULTIGRAIN CRUNCHIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 429 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,179 MG | 786 MG |