EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA vs VITA REALE
Nutrition comparison per 100 g serving
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EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA wins in 8 out of 13 nutrient categories
EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA: 8
vs
VITA REALE: 2
(3 ties)
Overview
| Nutrient | EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA | VITA REALE | Winner |
|---|---|---|---|
| Calories | 327 cal | 375 cal | |
| Protein | 14.6 g | 12.5 g | |
| Carbs | 72.7 g | 78.6 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 10.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA | VITA REALE | Winner |
|---|---|---|---|
| Niacin | 5.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA WIDE WHOLE GRAIN YOLK FREE NOODLE STYLE PASTA | VITA REALE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.9 MG | |
| Sodium, Na | 27 MG | 43 MG |