EXTRA WIDE EGG NOODLES vs ENRICHED EGG NOODLE PRODUCT
Nutrition comparison per 100 g serving
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EXTRA WIDE EGG NOODLES wins in 8 out of 14 nutrient categories
EXTRA WIDE EGG NOODLES: 8
vs
ENRICHED EGG NOODLE PRODUCT: 5
(1 ties)
Overview
| Nutrient | EXTRA WIDE EGG NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 69.6 g | 67.9 g | |
| Fat | 4.5 g | 3.6 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA WIDE EGG NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | EXTRA WIDE EGG NOODLES | ENRICHED EGG NOODLE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.4 MG | 2.9 MG | |
| Potassium, K | 232 MG | 188 MG | |
| Sodium, Na | 18 MG | 36 MG |