EXTRA WIDE EGG NOODLES vs PREMIUM QUALITY CHINESE NOODLES
Nutrition comparison per 100 g serving
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EXTRA WIDE EGG NOODLES wins in 9 out of 13 nutrient categories
EXTRA WIDE EGG NOODLES: 9
vs
PREMIUM QUALITY CHINESE NOODLES: 3
(1 ties)
Overview
| Nutrient | EXTRA WIDE EGG NOODLES | PREMIUM QUALITY CHINESE NOODLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 357 cal | |
| Protein | 14.3 g | 12.5 g | |
| Carbs | 69.6 g | 75 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA WIDE EGG NOODLES | PREMIUM QUALITY CHINESE NOODLES | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | EXTRA WIDE EGG NOODLES | PREMIUM QUALITY CHINESE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 27 MG | 714 MG |