EXTRA VIRGIN OLIVE OIL vs CHILI OIL WITH BLACK BEAN
Nutrition comparison per 100 g serving
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CHILI OIL WITH BLACK BEAN wins in 6 out of 11 nutrient categories
EXTRA VIRGIN OLIVE OIL: 1
vs
CHILI OIL WITH BLACK BEAN: 6
(4 ties)
Overview
| Nutrient | EXTRA VIRGIN OLIVE OIL | CHILI OIL WITH BLACK BEAN | Winner |
|---|---|---|---|
| Calories | 800 cal | 543 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 20 g | |
| Fat | 93.3 g | 45 g | |
| Fiber | 0 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA VIRGIN OLIVE OIL | CHILI OIL WITH BLACK BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA VIRGIN OLIVE OIL | CHILI OIL WITH BLACK BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 33 MG | 1,183 MG |