EXTRA THICK ROLLED OATS WHOLE GRAIN vs EREWHON
Nutrition comparison per 100 g serving
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EXTRA THICK ROLLED OATS WHOLE GRAIN wins in 5 out of 10 nutrient categories
EXTRA THICK ROLLED OATS WHOLE GRAIN: 5
vs
EREWHON: 3
(2 ties)
Overview
| Nutrient | EXTRA THICK ROLLED OATS WHOLE GRAIN | EREWHON | Winner |
|---|---|---|---|
| Calories | 390 cal | 367 cal | |
| Protein | 17.1 g | 6.7 g | |
| Carbs | 65.9 g | 83.3 g | |
| Fat | 6.1 g | 1.7 g | |
| Fiber | 9.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA THICK ROLLED OATS WHOLE GRAIN | EREWHON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA THICK ROLLED OATS WHOLE GRAIN | EREWHON | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 533 MG |