EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE vs SOUP MIX
Nutrition comparison per 100 g serving
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SOUP MIX wins in 8 out of 11 nutrient categories
EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE: 1
vs
SOUP MIX: 8
(2 ties)
Overview
| Nutrient | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | SOUP MIX | Winner |
|---|---|---|---|
| Calories | 408 cal | 321 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 65 g | 64.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE | SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 1 MG | 2,429 MG |