EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHILI WITH BEANS wins in 5 out of 11 nutrient categories
EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE: 4
vs
CHILI WITH BEANS: 5
(2 ties)
Overview
| Nutrient | EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 84 cal | 109 cal | |
| Protein | 2.9 g | 6.9 g | |
| Carbs | 13.0 g | 12.6 g | |
| Fat | 2.1 g | 3.6 g | |
| Fiber | 1.7 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SPICY BEEF RAVIOLI IN TOMATO & MEAT SAUCE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 251 MG | 401 MG |