EXTRA SMALL COOKED SHRIMP vs BREADED BUTTERFLY SHRIMP
Nutrition comparison per 100 g serving
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EXTRA SMALL COOKED SHRIMP wins in 5 out of 10 nutrient categories
EXTRA SMALL COOKED SHRIMP: 5
vs
BREADED BUTTERFLY SHRIMP: 4
(1 ties)
Overview
| Nutrient | EXTRA SMALL COOKED SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calories | 94 cal | 177 cal | |
| Protein | 21.2 g | 9.7 g | |
| Carbs | 0 g | 19.5 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SMALL COOKED SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | EXTRA SMALL COOKED SHRIMP | BREADED BUTTERFLY SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 224 MG | 566 MG |