EXTRA SHARP WHITE CHEDDAR CHEESE vs SNACKS
Nutrition comparison per 100 g serving
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SNACKS wins in 6 out of 10 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE: 2
vs
SNACKS: 6
(2 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE | SNACKS | Winner |
|---|---|---|---|
| Calories | 424 cal | 312 cal | |
| Protein | 9.4 g | 22.9 g | |
| Carbs | 47.1 g | 17.7 g | |
| Fat | 23.5 g | 16.7 g | |
| Fiber | 4.7 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR CHEESE | SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE | SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 365 MG | |
| Iron, Fe | 2.5 MG | 0.8 MG | |
| Sodium, Na | 247 MG | 990 MG |