EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE vs PROVOLONE CHEESE SLICED
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE wins in 6 out of 11 nutrient categories
EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE: 6
vs
PROVOLONE CHEESE SLICED: 3
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE | PROVOLONE CHEESE SLICED | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 348 cal | |
| Protein | 45.8 g | 21.7 g | |
| Carbs | 120.8 g | 0 g | |
| Fat | 50 g | 26.1 g | |
| Fiber | 4.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE | PROVOLONE CHEESE SLICED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR SPREADABLE CHEDDAR CHEESE | PROVOLONE CHEESE SLICED | Winner |
|---|---|---|---|
| Calcium, Ca | 958 MG | 652 MG | |
| Iron, Fe | 8.3 MG | 0 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 3,458 MG | 696 MG |