EXTRA SHARP CHEDDAR SHREDDED NATURAL CHEESE vs MEDIUM SALSA CON QUESO
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR SHREDDED NATURAL CHEESE wins in 5 out of 11 nutrient categories
EXTRA SHARP CHEDDAR SHREDDED NATURAL CHEESE: 5
vs
MEDIUM SALSA CON QUESO: 4
(2 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR SHREDDED NATURAL CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calories | 393 cal | 150 cal | |
| Protein | 25 g | 3.3 g | |
| Carbs | 3.6 g | 10 g | |
| Fat | 32.1 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR SHREDDED NATURAL CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | EXTRA SHARP CHEDDAR SHREDDED NATURAL CHEESE | MEDIUM SALSA CON QUESO | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 67 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 71 MG | 150 MG | |
| Sodium, Na | 643 MG | 800 MG |