EXTRA SHARP CHEDDAR SHREDDED CHEESE vs OCEAN SPRAY
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR SHREDDED CHEESE wins in 5 out of 11 nutrient categories
EXTRA SHARP CHEDDAR SHREDDED CHEESE: 5
vs
OCEAN SPRAY: 2
(4 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR SHREDDED CHEESE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 7.1 g | 14.3 g | |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR SHREDDED CHEESE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR SHREDDED CHEESE | OCEAN SPRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 500 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 357 MG |