EXTRA SHARP CHEDDAR FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT vs GOAT'S MILK CHEESE
Nutrition comparison per 100 g serving
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GOAT'S MILK CHEESE wins in 5 out of 12 nutrient categories
EXTRA SHARP CHEDDAR FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT: 3
vs
GOAT'S MILK CHEESE: 5
(4 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Calories | 304 cal | 267 cal | |
| Protein | 17.4 g | 20 g | |
| Carbs | 8.7 g | 6.7 g | |
| Fat | 21.7 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR FLAVORED PASTEURIZED PREPARED CHEESE PRODUCT | GOAT'S MILK CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,739 MG | 787 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 1,087 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,304 MG | 600 MG |