EXTRA SHARP CHEDDAR CHEESE SLICES vs RICOTTA CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
RICOTTA CHEESE wins in 4 out of 10 nutrient categories
EXTRA SHARP CHEDDAR CHEESE SLICES: 3
vs
RICOTTA CHEESE: 4
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE SLICES | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 194 cal | |
| Protein | 25 g | 11.3 g | |
| Carbs | 5 g | 4.8 g | |
| Fat | 30 g | 14.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE SLICES | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE SLICES | RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 750 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 625 MG | 89 MG |