EXTRA SHARP CHEDDAR CHEESE vs SCHROEDER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 4
vs
SCHROEDER: 4
(3 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | SCHROEDER | Winner |
|---|---|---|---|
| Calories | 393 cal | 64 cal | |
| Protein | 25 g | 7.3 g | |
| Carbs | 3.6 g | 7.3 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | SCHROEDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | SCHROEDER | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 136 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 643 MG | 645 MG |