EXTRA SHARP CHEDDAR CHEESE vs PUBLIX
Nutrition comparison per 100 g serving
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EXTRA SHARP CHEDDAR CHEESE wins in 2 out of 10 nutrient categories
EXTRA SHARP CHEDDAR CHEESE: 2
vs
PUBLIX: 1
(7 ties)
Overview
| Nutrient | EXTRA SHARP CHEDDAR CHEESE | PUBLIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP CHEDDAR CHEESE | PUBLIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP CHEDDAR CHEESE | PUBLIX | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |