EXTRA PULP 100% ORANGE JUICE FROZEN CONCENTRATE vs FRUIT PLUS VITAMINS MIXED BERRIES
Nutrition comparison per 100 g serving
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FRUIT PLUS VITAMINS MIXED BERRIES wins in 6 out of 13 nutrient categories
EXTRA PULP 100% ORANGE JUICE FROZEN CONCENTRATE: 5
vs
FRUIT PLUS VITAMINS MIXED BERRIES: 6
(2 ties)
Overview
| Nutrient | EXTRA PULP 100% ORANGE JUICE FROZEN CONCENTRATE | FRUIT PLUS VITAMINS MIXED BERRIES | Winner |
|---|---|---|---|
| Calories | 183 cal | 57 cal | |
| Protein | 1.7 g | 0.7 g | |
| Carbs | 45 g | 12.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA PULP 100% ORANGE JUICE FROZEN CONCENTRATE | FRUIT PLUS VITAMINS MIXED BERRIES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 140 MG | 25.7 MG |
Minerals
| Mineral | EXTRA PULP 100% ORANGE JUICE FROZEN CONCENTRATE | FRUIT PLUS VITAMINS MIXED BERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |