EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE vs CHICKEN PARMESAN
Nutrition comparison per 100 g serving
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CHICKEN PARMESAN wins in 7 out of 10 nutrient categories
EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE: 2
vs
CHICKEN PARMESAN: 7
(1 ties)
Overview
| Nutrient | EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calories | 179 cal | 188 cal | |
| Protein | 7.9 g | 24.7 g | |
| Carbs | 18.6 g | 7.1 g | |
| Fat | 7.9 g | 5.9 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | EXTRA MEATY BABY BACK PORK RIBS WITH SWEET & SMOKY KANSAS CITY STYLE BBQ SAUCE | CHICKEN PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 176 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 593 MG | 671 MG |