EXTRA MATURE CHEDDAR vs GOUDA CHEESE CUTS
Nutrition comparison per 100 g serving
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GOUDA CHEESE CUTS wins in 5 out of 11 nutrient categories
EXTRA MATURE CHEDDAR: 2
vs
GOUDA CHEESE CUTS: 5
(4 ties)
Overview
| Nutrient | EXTRA MATURE CHEDDAR | GOUDA CHEESE CUTS | Winner |
|---|---|---|---|
| Calories | 418 cal | 357 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 0.4 g | 3.6 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA MATURE CHEDDAR | GOUDA CHEESE CUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA MATURE CHEDDAR | GOUDA CHEESE CUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 700 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 671 MG | 821 MG |