EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX vs CHOCOLATE PEANUT BUTTER MUG CAKES MIX
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX wins in 12 out of 16 nutrient categories
EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX: 12
vs
CHOCOLATE PEANUT BUTTER MUG CAKES MIX: 2
(2 ties)
Overview
| Nutrient | EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE PEANUT BUTTER MUG CAKES MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 441 cal | |
| Protein | 7.7 g | 5.9 g | |
| Carbs | 73.1 g | 72.1 g | |
| Fat | 1.9 g | 14.7 g | |
| Fiber | 1.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE PEANUT BUTTER MUG CAKES MIX | Winner |
|---|---|---|---|
| Folate, total | 115 UG | 0 UG | |
| Niacin | 5.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.4 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG |
Minerals
| Mineral | EXTRA LIGHT & FLUFFY COMPLETE PANCAKE & WAFFLE MIX | CHOCOLATE PEANUT BUTTER MUG CAKES MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 44 MG | |
| Iron, Fe | 7.7 MG | 2.9 MG | |
| Potassium, K | 290 MG | 324 MG | |
| Sodium, Na | 1,115 MG | 721 MG |