EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT vs HARMONS NEIGHBORHOOD GROCER
Nutrition comparison per 100 g serving
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EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT wins in 5 out of 10 nutrient categories
EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT: 5
vs
HARMONS NEIGHBORHOOD GROCER: 3
(2 ties)
Overview
| Nutrient | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calories | 571 cal | 623 cal | |
| Protein | 25 g | 16.7 g | |
| Carbs | 14.3 g | 26.7 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 7.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT | HARMONS NEIGHBORHOOD GROCER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 393 MG | 900 MG |