EXTRA LARGE PITTED BLACK OLIVES vs HOT SLICED JALAPENOS
Nutrition comparison per 100 g serving
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HOT SLICED JALAPENOS wins in 4 out of 10 nutrient categories
EXTRA LARGE PITTED BLACK OLIVES: 1
vs
HOT SLICED JALAPENOS: 4
(5 ties)
Overview
| Nutrient | EXTRA LARGE PITTED BLACK OLIVES | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 214 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 3.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE PITTED BLACK OLIVES | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | EXTRA LARGE PITTED BLACK OLIVES | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 1,033 MG |