EXTRA LARGE KALAMATA OLIVES vs BLUE CHEESE STUFFED
Nutrition comparison per 100 g serving
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BLUE CHEESE STUFFED wins in 7 out of 10 nutrient categories
EXTRA LARGE KALAMATA OLIVES: 1
vs
BLUE CHEESE STUFFED: 7
(2 ties)
Overview
| Nutrient | EXTRA LARGE KALAMATA OLIVES | BLUE CHEESE STUFFED | Winner |
|---|---|---|---|
| Calories | 300 cal | 225 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 13.3 g | 5 g | |
| Fat | 26.7 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE KALAMATA OLIVES | BLUE CHEESE STUFFED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | EXTRA LARGE KALAMATA OLIVES | BLUE CHEESE STUFFED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,733 MG | 1,000 MG |