EXTRA LARGE COOKED SHRIMP vs TILAPIA
Nutrition comparison per 100 g serving
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EXTRA LARGE COOKED SHRIMP wins in 5 out of 10 nutrient categories
EXTRA LARGE COOKED SHRIMP: 5
vs
TILAPIA: 3
(2 ties)
Overview
| Nutrient | EXTRA LARGE COOKED SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Calories | 118 cal | 220 cal | |
| Protein | 25.9 g | 15.6 g | |
| Carbs | 1.2 g | 18.4 g | |
| Fat | 0 g | 10.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE COOKED SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA LARGE COOKED SHRIMP | TILAPIA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 235 MG | 266 MG |