EXTRA LARGE CKD SHRIMP vs WHOLE CKD LOBSTER 10/12OZ
Nutrition comparison per 100 g serving
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EXTRA LARGE CKD SHRIMP wins in 5 out of 11 nutrient categories
EXTRA LARGE CKD SHRIMP: 5
vs
WHOLE CKD LOBSTER 10/12OZ: 3
(3 ties)
Overview
| Nutrient | EXTRA LARGE CKD SHRIMP | WHOLE CKD LOBSTER 10/12OZ | Winner |
|---|---|---|---|
| Calories | 60 cal | 95 cal | |
| Protein | 14.3 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA LARGE CKD SHRIMP | WHOLE CKD LOBSTER 10/12OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | EXTRA LARGE CKD SHRIMP | WHOLE CKD LOBSTER 10/12OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 96 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 54 MG | 226 MG | |
| Sodium, Na | 714 MG | 488 MG |