EXTRA FLUFFY ENRICHED PREMIUM RICE vs ENRICHED LONG GRAIN INSTANT WHITE RICE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA FLUFFY ENRICHED PREMIUM RICE wins in 4 out of 10 nutrient categories
EXTRA FLUFFY ENRICHED PREMIUM RICE: 4
vs
ENRICHED LONG GRAIN INSTANT WHITE RICE: 0
(6 ties)
Overview
| Nutrient | EXTRA FLUFFY ENRICHED PREMIUM RICE | ENRICHED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Calories | 370 cal | 370 cal | Tie |
| Protein | 8.7 g | 8.7 g | Tie |
| Carbs | 82.6 g | 82.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FLUFFY ENRICHED PREMIUM RICE | ENRICHED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA FLUFFY ENRICHED PREMIUM RICE | ENRICHED LONG GRAIN INSTANT WHITE RICE | Winner |
|---|---|---|---|
| Iron, Fe | 4.4 MG | 0 MG | |
| Potassium, K | 65 MG | 33 MG |