EXTRA FIRM CUBED TOFU vs STREET TACOS BONELESS PORK DICES FOR AL PASTOR
Nutrition comparison per 100 g serving
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EXTRA FIRM CUBED TOFU wins in 6 out of 10 nutrient categories
EXTRA FIRM CUBED TOFU: 6
vs
STREET TACOS BONELESS PORK DICES FOR AL PASTOR: 3
(1 ties)
Overview
| Nutrient | EXTRA FIRM CUBED TOFU | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calories | 153 cal | 170 cal | |
| Protein | 16.5 g | 16.1 g | |
| Carbs | 5.9 g | 0.9 g | |
| Fat | 7.1 g | 10.7 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EXTRA FIRM CUBED TOFU | STREET TACOS BONELESS PORK DICES FOR AL PASTOR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 165 MG | 768 MG | |
| Sodium, Na | 0 MG | 330 MG |