EXTRA FINE GREEN BEANS vs SRIRACHA GREEN BEANS
Nutrition comparison per 100 g serving
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EXTRA FINE GREEN BEANS wins in 5 out of 10 nutrient categories
EXTRA FINE GREEN BEANS: 5
vs
SRIRACHA GREEN BEANS: 2
(3 ties)
Overview
| Nutrient | EXTRA FINE GREEN BEANS | SRIRACHA GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 29 cal | 70 cal | |
| Protein | 2.3 g | 1.2 g | |
| Carbs | 7.0 g | 8.1 g | |
| Fat | 0 g | 2.3 g | |
| Fiber | 2.3 g | 2.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FINE GREEN BEANS | SRIRACHA GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | EXTRA FINE GREEN BEANS | SRIRACHA GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 465 MG |