EXTRA FILL GOLDEN SANDWICH CREME COOKIES vs RASPBERRY WAFERS
Nutrition comparison per 100 g serving
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EXTRA FILL GOLDEN SANDWICH CREME COOKIES wins in 5 out of 11 nutrient categories
EXTRA FILL GOLDEN SANDWICH CREME COOKIES: 5
vs
RASPBERRY WAFERS: 2
(4 ties)
Overview
| Nutrient | EXTRA FILL GOLDEN SANDWICH CREME COOKIES | RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 3.5 g | 3.3 g | |
| Carbs | 69.0 g | 73.3 g | |
| Fat | 20.7 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA FILL GOLDEN SANDWICH CREME COOKIES | RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA FILL GOLDEN SANDWICH CREME COOKIES | RASPBERRY WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 34 MG | 37 MG | |
| Sodium, Na | 224 MG | 100 MG |