EXTRA DARK CHOCOLATE vs HAAGEN-DAZS
Nutrition comparison per 100 g serving
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EXTRA DARK CHOCOLATE wins in 5 out of 10 nutrient categories
EXTRA DARK CHOCOLATE: 5
vs
HAAGEN-DAZS: 4
(1 ties)
Overview
| Nutrient | EXTRA DARK CHOCOLATE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calories | 175 cal | 151 cal | |
| Protein | 2.9 g | 4.7 g | |
| Carbs | 24.3 g | 29.3 g | |
| Fat | 7.8 g | 1.4 g | |
| Fiber | 1.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK CHOCOLATE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | EXTRA DARK CHOCOLATE | HAAGEN-DAZS | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 44 MG | 24 MG |