EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS vs TOPS
Nutrition comparison per 100 g serving
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EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS wins in 5 out of 10 nutrient categories
EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS: 5
vs
TOPS: 3
(2 ties)
Overview
| Nutrient | EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS | TOPS | Winner |
|---|---|---|---|
| Calories | 605 cal | 476 cal | |
| Protein | 10.5 g | 4.8 g | |
| Carbs | 44.7 g | 73.8 g | |
| Fat | 44.7 g | 19.1 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 48 MG | |
| Iron, Fe | 19.0 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 48 MG |