Know what is on your plate.
Harris-Teeter, EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 19.0 MG | 105% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (105% of Daily Value per 100g).
About EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS
EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS is a high-calorie food with 605 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.5g of protein, 44.7g of carbohydrates, and 44.7g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
ORGANIC COCOA LIQUOR, ORGANIC CANE SUGAR, ORGANIC ALMONDS 10%, ORGANIC COCOA BUTTER. DARK CHOCOLATE: ORGANIC COCOA SOLIDS MINIMUM 72%.
Dietary Information
EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS include Iron, Fe (105% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 605 calories per 100 grams, EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS gets 7% of its calories from protein, 30% from carbohydrates, and 67% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter, EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS
See how Harris-Teeter, EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS compares to other foods in terms of nutrition:
- Harris-Teeter, EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS vs Handmade By 2 Moms, PURE 7 CHOCOLATE, ARTISAN ORGANIC CHOCOLATE SWEETENED WITH HONEY, CACAO, CACAO
- Harris-Teeter, EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS vs LINDT, MILK CHOCOLATE, HAZELNUT TORTE, HAZELNUT TORTE
- Harris-Teeter, EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS vs Star, WILD HARVEST, BELGIAN MILK CHOCOLATE, TOASTED COCONUT, TOASTED COCONUT
- Harris-Teeter, EXTRA DARK 72% COCOA CHOCOLATE WITH ALMONDS, EXTRA DARK WITH ALMONDS vs Provo Craft & Novelty, CHOCOLATE, CITRUS & MACA
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.